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Women United Wellness Session: Managing Life through COVID-19


May 6 @ 12:00 pm - 1:00 pm EDT

Virtual with Zoom

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Join Women United for a one-hour virtual wellness session to address the psychological and emotional struggles of managing life during the COVID-19 pandemic.

 

Dr. Kal Kseib of Baptist Health will talk about maintaining mental wellness through the pandemic, and Yannika Smith of Optimal Fitness will demonstrate stretches and exercises that reduce stress and tension.

 

Don’t miss this opportunity to learn from United Way’s mental health care partners as we connect people, resources and ideas to promote good physical and mental wellness.

 
Thursday, May 6
 
Noon – 1 p.m.
 
Virtual on Zoom

 

Guests welcome.

All attendees are encouraged to enjoy their lunch during the Zoom event.

 

 

Featured Speaker:

Kal Kseib, DPsych, MSc, MA
Consultant for Healthy For Life, Baptist Health

 

 

 

Fitness tips from:

Yannika Smith, MBA, CPT
Founder and CEO, Optimal Fitness Empowerment LLC

 

 

Event sponsored by




 

 

 

Register here

Details

Date:
May 6
Time:
12:00 pm - 1:00 pm EDT
Event Categories:
, ,

Organizer

Women United
Phone:
904-390-4016
Email:
tondrah@uwnefl.org